Autumn Embrace

Embrace Autumn’s Change and Deepen Your Connection to Source.

Join us for a soul-nourishing Autumn Yoga Retreat, where we’ll explore the themes of communication, connection to source and the collective consciousness, tuning into the transformative power of change. In this serene setting, we’ll explore Vinyasa and Yin yoga styles to guide you through this season of transition.

Open the Path of Communication:

As the leaves fall, it’s time to let go and communicate with your true self. Our Autumn Yoga Retreat offers practices that facilitate deep self-expression and introspection. Through dynamic Vinyasa flows, we’ll encourage you to release what no longer serves you and find your authentic voice.

Connect to Source:

Amidst the autumnal beauty, delve deeper into your spiritual journey. Opening up our 3rd eye and crown chakras we’ll begin to reveal the ether all around us creating a space for you to connect to the vast ocean of consciousness, your true essence. A source of all knowledge where past, present and future become one and we find the seat of eternal peace.

Retreat Highlights:

• Two Yoga sessions.

• Guided meditation to align your chakras and restore balance.

• Breath-work to deepen your connection with the elements.

• Nature excursions to immerse yourself in the beauty of the surroundings.

• Refreshing open water lake plunge (optional).

• Nutritious and delicious food that align with your elemental journey.

Experience the profound shift that autumn brings and discover the beauty of communication and connection. Join us in this season of change and transition to find inner harmony and embrace your true self.

What to expect on the day:

• 75 min meditation & Vinyasa practice in the Arch Barn

• Chakra Workshop

• Lunch

• Sound Bath

• Refreshing Lakeside Plunge (optional) 

• Yin & Nidra Practice

There is also the option to have a treatment on the day although this isnt included in the ticket price. Please get in touch if you would like a treatment.