Blissful Heart - An evening of Lakeside Meditation, forest fire pits and Sacred Cacao Ceremony

Join Liz (Betty Yoga) and Steph (Eucalipto Yoga Studio) at Harewood Holistics for a sacred heart-opening experience. We will begin this special evening with a welcome tea and opening circle in the beautiful Arch Barn. Together we'll take a mindful walk to the lakeside for a short, guided pranayama and meditation practice to help us reconnect body and mind in preparation for our Sacred Cacao Ceremony. Gathered around the woodland fire pits we'll prepare our sacred intentional space before enjoying the ancient tradition of ceremonial Cacao. Returning to the Arch Barn, we will move through a gentle, body-loving, slow flow designed to open our hearts to receive the benefits of the Cacao and ease us into a blissfully supported savasana (deep relaxation). We will end our evening together with a closing circle, calming tea, and feeling totally blissed out. A perfect start to the weekend!

This special event has been curated exclusively by sisters-in-law, Liz (Betty Yoga) and Steph (Eucalipto Yoga Studio).

Meet Liz (Betty Yoga)

I believe that life is made all the more delicious with adventure and laughter; a mantra I carry into my yoga classes and retreats.

When I was first introduced to yoga in my twenties, I thought yoga was more about the physical shapes, something to practice in order to 'improve'. After an on-off love-affair with Yoga and the birth of my third child, I began a regular practice and something 'clicked' as I realised the transformative benefits yoga can bring to body and mind when juggling the everyday demands of work, children, and family life. I feel so passionate about sharing the benefits that yoga can bring to all and aim to support people to find their yoga and practice in a way that feels good.

Meet Steph (Eucalipto Yoga Studio)

Yoga is all about feeling in, and not judging yourself.

Hola! I am Steph, Psychologist, yoga and meditation teacher, and founder of Eucalipto Yoga Studio, Mama Probiotics & Cacao Ceremony Belize. I began practicing yoga 14 years ago in Guatemala and started to teach after moving to Belize in 2012. I am passionate about the ways in which Yoga helps us to understand, accept, love, and respect ourselves and each other. What I love most about the practice is the opportunity it gives us to transcend the physical body to find peace and happiness.