Releasing Retreat
Sat, 07 Sept
|Arch Barn + Woodland
Join us for a special half-day retreat with Amanda, releasing the summer and embracing the change that autumn brings with sound, fire and Hatha flow yoga.
Time & Location
07 Sept 2024, 14:30 – 18:30
Arch Barn + Woodland, Harewood Holistics, Harewood Estate
About the event
Please join us for this immersive half day retreat in the Arch Barn and private woodland area.
We will open this beautiful ceremony with a soft Indian ritual puja where we honour nature and thank the universe as we move from the cycle of summer into autumn. A meditation to set our intention to consciously move in the direction of release aligning with what serves us. Enjoy Hatha flow all levels, a purposeful choreographed sequence aligning with the vycje of Autumn to open the body and release, incorporating soft pranayama (breath practice).
A break for fresh tea and refreshments followed by Sound Healing infused with Reiki, Tibetan & Crystal Bowls and soft Shamanic sounds to clear any stagnation.
Very softly and intentionally walking through woodland to the fire pit where Amanda will guide a yagya, a ritualistic fire ceremony of release where we will intentionally release into the fire as an offering. Yagya is a healing transformational experience. We look forward to welcoming you all. Open to all levels.
Whats Included:
- Ritual Puja
- Hatha Flow all levels
- Nourishing Breathwork
- Tea and snacks
- Sound Bath
- Yagya Fire ceremony