2:1 Yoga (all types) Initial

What to expect

We can offer personalised 1:1 yoga programmes in Hatha yoga, Restorative, Ashtanga, Vinyasa Flow, Yoga for Strength, Kundalini Breath work, Mindfulness and Meditation and Yin Yoga.  WHAT TO EXPECT At the beginning of your first session, our teacher will spend 10 minutes discussing your goals and preferences from the 2:1 or small group. This helps us to tailor each session to your needs and agree a program moving forwards. Our teachers will adapt each session and vary the practice to you and your goals. We charge an extra £5 per person for the group sessions with additional guests able to pay on the day in the studio.